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©2018 by Aneesha Trainings LLC, Tallinn Estonia

Greater Productivity & Creativity through

MINDFULNESS TRAINING

The fact that you are here must mean that you are are smart. That you’ve read the studies. That you understand that time spent meditating means balanced workers who get things done. And you get that putting the mental health of your workers first increases both creativity and focus.

There are numerous benefits of mindfulness backed by scientific research. Read what neuroscientist Sarah McKay has to say about the science behind mindfulness and mediation here.

 
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